ActApart from taking the required or needed action, ACT also imply moving forward, to operate, perform, take the necessary steps, doing things, accomplish something, achieve objectives and goals, doing tasks, execute instructions, undertake a project, …etc. is the forerunner for achieving any success in life and obtain productive interaction results - through SMART actions and SMARTER habits - ACT - in essence - is an abbreviation that represents synchronized and symbiotic believes and attitudes, the foundation for taking appropriate action. ACT - in essence - implies the following…

  • Acknowledge current feelings feelings that you experience and distinguish the factsFOR EXAMPLE… “I am feeling frustrated”, “I feel disappointed” and “It is just the way it is: S/he isn't interacting or communication in an acceptable manner”, refrain from presumptions such as s/he is unwilling or unable to interact in healthy ways (see interaction hurdle 2 for a more detailed explanation). of the situation, event or circumstance to address challenges successfully.
  • Consider available options and extent choices by broadening the rangeFOR EXAMPLE… make more friends, take a class, exercise, read a book, get a hobby, become involved in community activities and/or extent your professional network. of current activities (i.e to search for and identify new possibilities and feasible alternatives).
  • Take strategic and constructive actions (i.e. do it…NOW!) in a SMART way to ACT SMARTER, which will allow you to productively raise your performance bar significantly.

The ACT-coin - therefore- represent or include the following two critical dimensions…

To ACT smart-ly, implies to confront or deal with personal problems and/or issues in a timely and proactive manner, and not to waste unnecessary effort and energy by carrying unresolved burdens around. Thus, to effectively manage your rich kaleidoscope of emotions and feelings.

The foundation of success!PLAN while others are playing, LEARN while others are sleeping, DECIDE while others are delaying, PREPARE when others are waiting for a miracle or divine intervention, BEGIN while others are procrastinating, WORK while others are idling along, SAVE while others are wasting, LISTEN while others are talking, SMILE while others are frowning, COMMEND while others are criticizing & PERSIST while others are quitting.

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  • Last modified: 26 August, 2018 @ 9:13am
  • by Jan Viljoen