Jan_Viljoen
18 days ago
Healing Center
This website, although proving plenty of advice and hints for personal practicing purposes of Mindfulness, the site is actually more focused on involving communities to promote mindfulness for change....
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Jan_Viljoen
18 days ago
Healing Center
This web page provide and introduction to a couple of mindfulness meditations that you can practice on your own to explore and identify which set of guidelines resonates the best with you.
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Jan_Viljoen
18 days ago
Healing Center
All of the meditations on this website are taken from the book ‘Mindfulness: Finding Peace in a Frantic World’. The book contains the complete 8 week mindfulness course developed at Oxford University....
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Jan_Viljoen
18 days ago
Healing Center
The Free Mindfulness Project is to provide easy and free access to mindfulness meditation exercises by inviting the wider mindfulness community to share their resources here.
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Jan_Viljoen
18 days ago
Healing Center
The meditation techniques and guidelines on this website is quite comprehensive, supported by plenty of resources and well worth a visit.
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Welcome to the Auxiliary Network & System Resources Platform.
This collection of resources are mainly used as additional references, that is either supportive, supplemental or complementary to the materials, applications and programs available within the AltanaESP Network & System. For more information, please visit the FAQ section.