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Mindfulness for Change
This website, although proving plenty of advice and hints for personal practicing purposes of Mindfulness, the site is actually more focused on involving communities to promote mindfulness for change.... [Read More]
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Finding Peace in a Frantic World
All of the meditations on this website are taken from the book ‘Mindfulness: Finding Peace in a Frantic World’. The book contains the complete 8 week mindfulness course developed at Oxford University.... [Read More]
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The Free Mindfulness Project
The Free Mindfulness Project is to provide easy and free access to mindfulness meditation exercises by inviting the wider mindfulness community to share their resources here. [Read More]